Indian: Bhindi Masala (Okra Stir Fry)
Recipe by Paul Young <info@cooking-with-paul.com>
(serves 3)
Ingredients:
- 3 tablespoon olive oil
- 1½ cup okra, chopped into rounds (fresh or frozen)
- 1 teaspoon cumin seeds
- 1 medium red onion chopped
- 2 tablespoons ginger paste
- ½ fresh serrano pepper, thinly sliced
- 16 grape tomatoes, halved
- 1 tablespoon garam masala
- Salt to taste
- Julienned ginger for garnish (optional)
Procedure:
- If using fresh okra: Remove head and tail of okra before chopping
- Saute fresh or frozen okra in half of the olive oil for about 5 minutes; add a little water and cover to steam for about 10 minutes or until okra is cooked (add more water as needed)
- Transfer cooked okra to a bowl and set asie
- In the same pan, add remaining olive oil and cumin seeds; saute for a few seconds
- Add chopped onion and saute for 2 to 3 minutes until soft
- Add serrano pepper and tomatoes; cook for 1 more minute
- Add garam masala and the cooked okra, cook another minute (add a little water if needed)
- Season with salt
- Garnish with julienned ginger (if desired)